As the spring winds down and summer approaches, Jewish communities around the world prepare to celebrate Shavuot. To the non-Jewish world, Shavuot is one of the lesser-known holidays, but it is one of the most deeply meaningful. For those that don’t know, what is Shavuot? And why is it so significant?
From ancient agricultural roots to all-night learning sessions and indulgent dairy menus, Shavuot is a holiday that blends history, spirituality, and flavor in truly unique ways.
Shavuot, which means “weeks” in Hebrew, marks the culmination of the seven-week Counting of the Omer—49 days that begin on the second night of Passover. On the 50th day, Jews commemorate the momentous event that took place at Mount Sinai: the giving of the Torah.
More than a spiritual anniversary, Shavuot also has agricultural origins. In ancient Israel, it was known as the Feast of Weeks and was one of three pilgrimage festivals—the “Shalosh Regalim”—when Jews would bring their first fruits (bikkurim) to the Holy Temple in Jerusalem. These offerings celebrated the bounty of the spring harvest and reflected our connection to the land.
The central theme of Shavuot is Kabbalat HaTorah—the receiving of the Torah. For many, the holiday serves as a reminder of the promise and connection between God and the Jewish people. Synagogues read the Book of Ruth, a story that takes place during the harvest season and highlights themes of loyalty and kindness.
One beloved tradition is Tikkun Leil Shavuot, the custom of staying up all night to study Torah. Communities gather for learning sessions, lectures, and discussions that span topics from Halacha to Jewish philosophy. This practice reflects a desire to symbolically “receive” the Torah anew each year—an active, collective rededication to Jewish values and teachings.
Of all the customs associated with Shavuot, one stands out for its delicious appeal: eating dairy foods. But why do we eat dairy on Shavuot?
There are several explanations. One is that when we received the Torah, including the laws of kashrut, we were unprepared with kosher meat and therefore ate dairy instead. Another interpretation points to verses in the Torah that compare it to milk and honey—nourishing and sweet.
Whatever the origin, the tradition has inspired an entire genre of cuisine. Think creamy cheesecakes, rich pastas, stuffed blintzes, and artisanal cheeses (yum). Whether you’re hosting guests or just looking forward to a Shavuot meal with family, the dairy dishes are always a highlight.
A thoughtful Shavuot menu blends flavor with tradition, bringing people together around the table to celebrate this special holiday. While customs may vary by community or family origin, dairy takes center stage. Here are some ideas for a festive and satisfying Shavuot meal:
Starters:
Main Courses:
Sides:
Desserts:
For those with guests who prefer a pareve or meat option later in the day, many choose to serve a dairy meal for lunch followed by a festive meat dinner in the evening. Either way, the Shavuot menu invites creativity, tradition, and, of course, second helpings.
Shavuot 2025 begins at sundown on Sunday, June 1, and ends at nightfall on Tuesday, June 3. This two-day festival is packed with meaning and joy. Whether you're in synagogue listening to the reading of the Book of Ruth, attending a Tikkun Leil Shavuot study session, or gathering with loved ones over a cheese-laden table, the essence of Shavuot is about connection.
Connection to Torah. Connection to tradition. Connection to one another.
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